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Intermittent fasting

Intermittent Fasting

Nutrition, Supplements

My experience with Fasting: Everything You Need To Know

July 18, 2018

Summary: The benefits of intermittent fasting go beyond weight loss. Temple contributor Monica explains her experience with fasting and how she felt after doing a eight day cure.

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by Monica Kuppens

Dieting tips

Food & Drink, Nutrition

8 Easy Diet Tips which make you lose 5 kg in a month

June 12, 2017

Summary: Pascal has lost 15 kg in half a year. Practicing Judo for twelve years in a semi-professional environment taught him a thing or two about how to control your weight.

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by Pascal Landshöft

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Recent Posts
- Never Worry About Your Health Again: Meet The DNA Test Kit Revolution! November 14, 2018
- Finnish people figured this out long ago: The benefits of a sauna post-marathon November 1, 2018
- 3 Ultimately Healthy Ginger Recipes September 10, 2018
- My experience with Fasting: Everything You Need To Know July 18, 2018
- Why do we recommend dynamic warm-up before your exercise May 13, 2018
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