Tag

Sport Fasting

My experience with Fasting: Everything You Need To Know

July 18, 2018

Summary: The benefits of intermittent fasting go beyond weight loss. Temple contributor Monica explains her experience with fasting and how she felt after doing a eight day cure.

by Monica Kuppens

Facebook

Facebook
The Mighty Templars
Instagram

This error message is only visible to WordPress admins

Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.
RECIPES

Reach your
physical potential
with a clean diet

We believe in organic ingredients, whole foods and flavor-forward Asian inspired cooking techniques
Here you will find 25+ Recipes for for Athletes with different goals; Building Muscle, Getting Lean, and Staying Healthy
read more
Recent Posts
- Never Worry About Your Health Again: Meet The DNA Test Kit Revolution! November 14, 2018
- Finnish people figured this out long ago: The benefits of a sauna post-marathon November 1, 2018
- 3 Ultimately Healthy Ginger Recipes September 10, 2018
- My experience with Fasting: Everything You Need To Know July 18, 2018
- Why do we recommend dynamic warm-up before your exercise May 13, 2018
Subscribe and follow
The Temple shop

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
Shop Now
The Temple Tunes

Click Here
NUTRITIONS

70% of training
impact comes
from nutritions

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle.
read more
Subscribe and follow

Sign-up to our newsletter to receive updates, invitations to our events and access to special promotions.

About The Temple

Power Rituals
for a
Healthy Lifestyle

The Temple is a premium nutrition brand, that combines organic supplements with fitness tips, life hacks and nutrition advice tailored towards your personal goals.
Read More
Recent Posts
- Never Worry About Your Health Again: Meet The DNA Test Kit Revolution! November 14, 2018
- Finnish people figured this out long ago: The benefits of a sauna post-marathon November 1, 2018
- 3 Ultimately Healthy Ginger Recipes September 10, 2018
- My experience with Fasting: Everything You Need To Know July 18, 2018
- Why do we recommend dynamic warm-up before your exercise May 13, 2018
Subscribe and follow

Sport Fasting

My experience with Fasting: Everything You Need To Know

Facebook

The Mighty Templars

Instagram

RECIPES

Reach your
physical potential
with a clean diet

Recent Posts

Subscribe and follow

The Temple shop

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
Shop Now

The Temple Tunes

NUTRITIONS

70% of training
impact comes
from nutritions

Subscribe and follow

NEWSLETTER

About Us

We are here to help

Company

Connect

Sport Fasting

My experience with Fasting: Everything You Need To Know

Facebook

The Mighty Templars

Instagram

RECIPES

Reach your physical potential with a clean diet

Recent Posts

Subscribe and follow

The Temple shop

Premium Nutrition Protein, Tea, Vitamins & more Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle Shop Now

The Temple Tunes

NUTRITIONS

70% of training impact comes from nutritions

Subscribe and follow

NEWSLETTER

About Us

We are here to help

Company

Connect

Reach your
physical potential
with a clean diet

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
Shop Now

70% of training
impact comes
from nutritions