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Balans

Breathe in, breathe out – Can we give our minds some air?

July 21, 2017

Summary: Eveline talks about her writer’s block and the attempt to give her mind some air, by focusing on the most essential flow we know. Part 4 in a series about Mindfulness.

by Eveline Stolk

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- Finnish people figured this out long ago: The benefits of a sauna post-marathon November 1, 2018
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- My experience with Fasting: Everything You Need To Know July 18, 2018
- Why do we recommend dynamic warm-up before your exercise May 13, 2018
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Balans

Breathe in, breathe out – Can we give our minds some air?

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The Mighty Templars

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Reach your
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Balans

Breathe in, breathe out – Can we give our minds some air?

Facebook

The Mighty Templars

Instagram

RECIPES

Reach your physical potential with a clean diet

Recent Posts

Subscribe and follow

The Temple shop

Premium Nutrition Protein, Tea, Vitamins & more Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle Shop Now

The Temple Tunes

NUTRITIONS

70% of training impact comes from nutritions

Subscribe and follow

NEWSLETTER

About Us

We are here to help

Company

Connect

Reach your
physical potential
with a clean diet

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
Shop Now

70% of training
impact comes
from nutritions