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Shower

Scientifically proven: Cold shower is the Holy Grail for your body and mind

July 27, 2017

Summary: Psychologist Emilie Koppius explains why there is no sense in ignoring the multiple health benefits of a cold water shower.

by Nanning Jacobs

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Recent Posts
- Never Worry About Your Health Again: Meet The DNA Test Kit Revolution! November 14, 2018
- Finnish people figured this out long ago: The benefits of a sauna post-marathon November 1, 2018
- 3 Ultimately Healthy Ginger Recipes September 10, 2018
- My experience with Fasting: Everything You Need To Know July 18, 2018
- Why do we recommend dynamic warm-up before your exercise May 13, 2018
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Shower

Scientifically proven: Cold shower is the Holy Grail for your body and mind

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The Mighty Templars

Instagram

RECIPES

Reach your
physical potential
with a clean diet

Recent Posts

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The Temple shop

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
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The Temple Tunes

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70% of training
impact comes
from nutritions

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Shower

Scientifically proven: Cold shower is the Holy Grail for your body and mind

Facebook

The Mighty Templars

Instagram

RECIPES

Reach your physical potential with a clean diet

Recent Posts

Subscribe and follow

The Temple shop

Premium Nutrition Protein, Tea, Vitamins & more Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle Shop Now

The Temple Tunes

NUTRITIONS

70% of training impact comes from nutritions

Subscribe and follow

NEWSLETTER

About Us

We are here to help

Company

Connect

Reach your
physical potential
with a clean diet

Premium Nutrition
Protein, Tea, Vitamins & more

Whatever your goal, our approach to sports nutrition ensures that you will always get the highest quality products, putting you on track for optimum sporting performance and a healthy lifestyle
Shop Now

70% of training
impact comes
from nutritions