Author
Summary: It’s been a while. But here we are again, whilst Winter Olympians are racing for gold in Pyeongchang. Eveline writes about reaching your full potential and maintaining a healthy equilibrium. Why we should think of ourselves as athletes, but also why we should not exaggerate. Part 7 in a series about – but not limited to – Mindfulness.
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Summary: Eveline thinks about our thinking. And about Winnie the Pooh. That sounds peculiar, but this blog will explain the link (actually, the lack of link) between the two. Why we should bear in mind that we can learn a lot from the mind of this bear. Part 6 in a series about Mindfulness.
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Summary: Eveline talks about stress from an evolutionary perspective. How we are like the hunters and gatherers, trying to cope with the hungry bear in ourselves. Why our stress response is out of sync. And why we, against all odds, probably should not fight that. Part 5 in a series about Mindfulness.
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Summary: Eveline talks about her writer’s block and the attempt to give her mind some air, by focusing on the most essential flow we know. Part 4 in a series about Mindfulness.
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Summary: Eveline talks about her first coloring page in a million years, why she doesn’t like the word “busy”, the difference between Being and Doing and her first meditations at home. Part 3 in a series about mindfulness.
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Alain Buffing
Edit Ford
Eveline Stolk
Monica Kuppens
Nanning Jacobs
Pascal Landshöft
Peer Rietveld