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Summary: The benefits of intermittent fasting go beyond weight loss. Temple contributor Monica explains her experience with fasting and how she felt after doing a eight day cure.
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Summary: A never-ending debate about supplementing our daily food and beverage intake with vitamins or not. Read about two essential vitamins: Vitamin C and Multivitamins.
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Summary: Learn about probiotics, why it is beneficial to eat them on a regular basis and what food contains the most of them.
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Summary: The Temple is scaling up and launching a webshop in a couple of days with amazing nutrition products. We now need a team of photographers and influencers that can help us to get the word out.
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Summary: In this blog post I write about a salt that might not actually be a “salt”. It is called Epsom salt and I will be discussing its origin and various, amazing benefits.
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Summary: Coconuts are extremely healthy, nutritious and versatile food. In this blog post, I write about the almost endless list of benefits of regular coconut consumption.
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Summary: Matcha is considered as one of the most powerful Superfoods. Edit highlights her first expriences with Matcha and explains the 5 reasons why it should be added to your Daily Diet.
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Alain Buffing
Edit Ford
Eveline Stolk
Monica Kuppens
Nanning Jacobs
Pascal Landshöft
Peer Rietveld