Tag

Mindfulness

Winter Olympics
Body, Mind, Philosophy, Sport

Going for gold – the pursuit of peak performance

SummaryIt’s been a while. But here we are again, whilst Winter Olympians are racing for gold in Pyeongchang. Eveline writes about reaching your full potential and maintaining a healthy equilibrium. Why we should think of ourselves as athletes, but also why we should not exaggerate. Part 7 in a series about – but not limited to – Mindfulness.

Continue reading

NEWSLETTER

Sign-up to our newsletter to receive updates, invitations to our events and access to special promotions.