Tag
Summary: I write about bouldering. A fairly new sport that attracts a lot of attention these days. It is a challenging sport for the mind and the body. Read my post to learn more!
Continue reading
Summary: Push-ups are a form of exercise that you can do anywhere and anytime. You don’t need special equipment or a team to train with. All you need is the perfect technique and the time to practice. Do it a few times a week and you will find some positive improvements in your abdonial core muscels as well as in your overall fitness level. In this post we write about how to do a perfect push-up and what benefits you can expect from doing it reguarly.
Continue reading
Summary: If you are looking for some great music to get your beast mode on, look no further. The Temple Tunes – Spotify Ultimate Gym Playlist is exactly what you need!
Continue reading
Sign-up to our newsletter to receive updates, invitations to our events and access to special promotions.
Alain Buffing
Edit Ford
Eveline Stolk
Monica Kuppens
Nanning Jacobs
Pascal Landshöft
Peer Rietveld