Category
Summary: This post is about two variations of rice and beans. These dishes are fantastic as a healthy evening meal for athletes or for fitness enthusiasts. We use organic, brown and black rice and beautiful vegetables. Easy to make, yummy to eat!
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Summary: workplace wellness is not a new movement, however recently more and more corporations put efforts in to improvements. In this post we talk about the importance of employee wellbeing and how it affects the quality of work.
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Summary: In the middle of the winter we are dreaming about sunshine, heat and some exotic snacks. This healthy super food coconut snack will not only keep you energized but also puts a smile on your face. Simply delicious!
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Summary: Learn about probiotics, why it is beneficial to eat them on a regular basis and what food contains the most of them.
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Summary: The Temple is scaling up and launching a webshop in a couple of days with amazing nutrition products. We now need a team of photographers and influencers that can help us to get the word out.
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Summary: In this blog post I write about a salt that might not actually be a “salt”. It is called Epsom salt and I will be discussing its origin and various, amazing benefits.
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Summary: In this blog post I am recommending two, easy-to-make tuna-based dishes for athletes. Tuna has a wealth of health benefits and contains a long list of nutrients and vitamins to make your diet more balanced.
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Summary: while tofu is extremely popular in Asian dishes, Western Europe struggles to understand its concept. Here I unveil some of the basic information about a dish that I came to love.
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Summary: Coconut is not only delicious but also an extremely nutritious ingredient to use in your every day cooking. In these recipes we show you how to use coconut water in your food instead of just drinking it straight up – which is a wonderful idea too by the way!
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Summary: We all know that too much salt is bad for us. Learn about the alternative options to flavor your food, and about the best ways to control your salt, sodium intake.
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Summary: Coconuts are extremely healthy, nutritious and versatile food. In this blog post, I write about the almost endless list of benefits of regular coconut consumption.
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Summary: I share one of my favorite dish that you can easily make at home, nutritious, delicious and healthy. Perfectly suitable for beginner cooks too!
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Alain Buffing
Edit Ford
Eveline Stolk
Monica Kuppens
Nanning Jacobs
Pascal Landshöft
Peer Rietveld